Health & Living

I am experienced at incorporating the best of functional training with my signature strength and endurance training program to get you in the best shape of your life. I also teach Pilates at the studios and in private lessons, and have a strong passion for correcting and enhancing clients’ fitness and posture through proper posture, breath, and posture-alignment. Personal Certification: I have received the highest level of personal certification for Pilates at the Institute of Steady Movement in Long Beach, California.

When I began my Pilates training 4+ yrs ago, it was for myself first, then my clients!

Having always been an athlete myself, I know what it takes to be physically fit while feeling great about my body. As someone who is currently training for her first marathon, I knew that there would never enough time so I decided to follow my heart and continue running without stopping!

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